Assessment
Psychological Capital
Around four minutes to understand your Psychological Capital. Get a free personalised profile of your hope, confidence, resilience and optimism, with a clearer picture of your strengths and where to focus.
What you’ll get
A clearer picture of how you think, respond to setbacks and approach challenges. Your personalised report highlights strengths and areas to develop, giving you a starting point you can use straight away.
What it measures
Hope: Finding a route forward when the original plan stops working.
Confidence: Backing yourself to take on the thing you've been avoiding.
Resilience: Recovering and adapting when things don't go to plan.
Optimism: Expecting things to work out over time, without ignoring what's hard.
The Psychological Capital assessment is a development tool. It measures capabilities you can build - it isn't a diagnostic or validated instrument and doesn't assess mental health.
See where you stand.
You'll go to Sublime's assessment app. It takes about four minutes and is best done in one sitting.
- Answer based on how you're operating right now.
- See your personalised profile as soon as you finish.
- Identify strengths and areas to develop.
Want to explore your results further? You can choose a free debrief with a Sublime psychologist after the assessment.